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Snowboard Workout: Exercises To Prepare For The Slopes (Premium) - Building Strength And Endurance Necessary For A Snowboard Ride


4.4 ( 2464 ratings )
건강 및 피트 니스
개발자: Alexandru Paduraru
2.99 USD

Whether youre new to the snow or a pro, there are fundamental key exercises you can do to prepare yourself.
Strength, endurance, flexibility, and balance training will increase your performance and enjoyment of snowboarding.
You will be able to ride longer, better, and decrease your chance of injury.
With this training routine you will learn how to physically get ready to hit the slopes hard.